Sam Marriott

Hey there! So I'm Sam Marriott, and I'm a 23 Year Old highly-sarcastic Pretender DJ, Whiskey Enthusiast, House / Techno Lover, Festival-Goer and Marvel Nerd from Nottingham, UK.

Well thats the informal side of me.. my actual day job? I'm a full-time Online Personal Trainer working specifically in Body Composition.

Lets just say, I'm a little different compared to most Personal Trainers.. The reason I told you that I'm a Whiskey Enthusiast, Festival Go-er and House / Techno Lover BEFORE I said I was an Online Coach, was to give you an idea of the kind of guy I am, and the values I have as a Fitness Professional.

I believe that Body Composition, and building the body of your dreams, doesnt mean you have to conform to the stereotypical fitness lifestyle. You know the old 'eat clean, low carb, train 7 days a week', thats never agreed with me.

Only a few short years ago, I lived that lifestyle. I never got anywhere with my results, gave up countless times, was constantly tired and miserable, hated my diet, and spent my entire time in every workout hating what I was doing. On top of that, I missed out A LOT of experiences that no 18/19 year old should avoid, simply because it didnt conform to this 'lifestyle' I thought I had to follow. I'm sure many of you have been in that position..

Nowadays, its a different story. I've built up a reputation on social media for preaching a more flexible approach to life, and balancing results in the gym with an awesome social life. I'm completely open about what I do, from hitting PB's in the gym, to spending my weekends experiencing the craziest of social life antics. It took a while to get to here, but the journey I went on was so important.

Because that journey, is the reason I became an Online Personal Trainer. My 'Why' was to help people get out of the dark hole I was once in, and help them truly find a balance between getting results in the gym, and living a life outside the gym that truly fulfils their desires!

Anyway, if you want to come along for the ride and follow my journey, you can find me right here!

Instagram: https://www.instagram.com/sammarriottpt/

Facebook Page: https://www.facebook.com/sammarriottpt/

Facebook Group (The Sam Marriott PT Academy) - https://www.facebook.com/groups/667879023391165/