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Sheila Rodrigues

90 years old, Pilates aficionado, tennis fan, firm believer in staying active in old age.

My name is Sheila and I'm 90 years old. I'm a firm believer in staying active and engaged in life no matter how old you are. I enjoy doing Pilates, playing tennis, walking and gardening.
Doing Pilates In My 90s - How I Show That Old Age Isn't A

Doing Pilates In My 90s - How I Show That Old Age Isn't A Disability

Next month I'll be turning 91. For most people, when they think of those in their nineties, they envisage decrepit specimens who aren't capable of much more than sitting on armchairs whilst watching TV in a care home. While not everyone who gets to my age is blessed with good health, this stereotype of 'older people' is incredibly damaging.
27/10/2017 08:11 BST