Toni White

Writer. Thinker. Mental health realist.

Toni is a UK-based writer, traveller and public speaker who runs the popular mental health and personal development website, Reclaiming Your Future; a place for mental health advice without the bullsh*t.

When she's not adding books to her shelves she can be found running, eating dessert or backpacking the beaches of the world solo!
Why We Continue To Love Men With Mental Health

Why We Continue To Love Men With Mental Health Issues

<img alt="bmm banner.jpg" src="http://i.huffpost.com/gen/4815860/original.jpg" width="300" height="35" /> We love the whole of you, not just the positive parts or only when you're smiling. We love you even when you're broken and you need putting together again. More importantly, we love you even when you think you're unloveable.
04/11/2016 16:28 GMT
We Are Not

We Are Not Typical

We need education from homes to schools and youth-targeted institutions, priority in government funding and an overhaul of a system created by a stoic generation for a generation allowed to be more informed about their emotions and thoughts through education. Without these, there will continue to be generations lost to broken minds and a growing suicide rate throughout almost all demographics. Our generation is a ticking time bomb already detonated.
29/02/2016 10:36 GMT
Make the Effort With Each

Make the Effort With Each Other...

I get it. We live in a fast-paced society that is always pulling us in different directions. We're having to take the kids to school, work, play, maintain relationships simultaneously because we only have a few hours a day to do it all. So we're all incredibly busy.
02/12/2015 12:03 GMT