9 Things You Should Be Doing To Reduce Your Cancer Risk – Experts

These lifestyle changes could make a difference.

A leading health body has warned that lifestyles dominated by little exercise and lots of processed food is fuelling obesity and a dramatic increase in cancer rates worldwide.

The World Cancer Research Fund (WCRF) has issued nine tips to help the public prevent cancer, and their round-up includes switching sugary drinks for water, ditching processed meat like bacon, walking more and sitting less.

Around one in six deaths annually worldwide are caused by cancer, and as more countries adopt Western lifestyles, the number of new cases is expected to rise by 58 percent to 24-million globally by 2035.

So, what can we be doing to try and prevent it?

Fast food is a no-no.
Fast food is a no-no.
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