12/04/2016 15:28 BST | Updated 12/04/2016 15:50 BST

Giovanna Fletcher Reveals Details Of Buddy Bob's Birth: 'It Was So Intense And So Quick'

'You know when you projectile vomit, your body just wants to do it.'

Giovanna Fletcher has opened up about her "intense" labour with her youngest son, Buddy Bob.

The 31-year-old author, who gave birth to her second child in February 2016, said she used her previously-learned hypnobirthing techniques.

"It was actually quite straightforward with lots of meditation and stuff, but this one was so intense and so quick," Fletcher told Lorraine on Tuesday 12 April. 

"Literally, I started feeling things at 9pm on a Monday night and by 2.26am, Buddy was out."

Giovanna Fletcher used hypnobirthing techniques for the birth of her two sons

Fletcher said Buddy was born within an hour of her arriving at hospital.

"You know when you projectile vomit, your body just wants to do it," she explained.

"That's what my body was doing, it was the most incredible thing ever. 

"My body just went like that and then Buddy arrived, it was absolutely bonkers but amazing."

The mum-of-two, who is currently writing a children's book, also touched on getting back to work since her son has arrived.

"Buddy was born on the Tuesday and Friday I got my copy edits [for my book] back so I was sat at the computer going through that," she added.

"The amazing thing about writing is you can do it at home. Sometimes Buddy doesn't want to nap but, you can fit it in."

Watch the full interview on ITV's Lorraine. 

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