alcohol free

Life as a drinker is fairly boring and monotonous. Combine that with a feeling of being emotionally numb. Spiritually empty. And there becomes a real need for drama, just to feel like something is happening.
Alcohol-Free is now a lifestyle choice and it is growing more acceptable to be mindful about your drinking. Meaning more and more of us are sober curious and looking for that special drink for the evening out when we don't want to get smashed!
You're not the only one thinking about extending your Dry January to a Dry February and maybe even a Dry March (although it might not feel like it sometimes, taking a break from alcohol for an extended period of time is becoming increasingly popular.)
(Image: Unsplash) I woke up this morning feeling happy & then I got a message that took away my upbeat mood in an instant
(Image: author's own) Dry January can be hard enough without weekend habits and well-meaning friends edging you closer to
When I see people working so hard to try and get people to convert to their way of living, quite often it is from a place of kindness and concern. But, equally often, it's from a place of needing every one to be the same as them, so they don't feel they are missing out anymore.
You could take away every positive non-drinking has ever given me. You could bring back into my life every negative that dissolved as a non drinker. I'd cope with them all. Everything except the itching. The feeling of having never had enough. I will never, ever stand for such a feeling in my life again. Nothing is worth that.
The truth is, even when we nail the art of non-drinking, the ground beneath us is never guaranteed to be steady. People still leave us in various ways. The shifting components of our life we have no control over still keep moving, at whatever pace they choose to.
I got my other wishes. Today I dressed myself. Fed myself. Left my flat and walked. I never take those things for granted. They will remain a privilege, rather then a right, for the rest of my life. Not because I believe they will go away. But because they are part of a long list of things I am overwhelmingly thankful for every day.
Imagine you are in a prison cell. Dark, grey, sad and alone. Now imagine the door is unlocked. You can leave should you wish