You may not think it, but it's absolutely possible to stick to your healthy diet when you're travelling on business. We're living in a time of accessible healthy choices and the breakfast buffet at your hotel is a great example of the abundance of healthy foods on offer.
Affordable gym kit? Yes please.
It’s estimated that one in 10 women have PCOS.
Alice Liveing, formerly known as Clean Eating Alice, has revealed she’s been diagnosed with polycystic ovary syndrome (PCOS