amy willerton

In lumping every contestant together in the same tournament, The Jump are not bringing equality for their female skiers - they're taking from them of any chance to win anything of value. So, Channel 4, next year, let's make this show even more exciting. Split the men and women up. Raise the stakes.
As you bond with your crew members , their own personal stories start to unravel. Their reasons for being there - from break-ups to dealing with death, to fighting cancer. How they raised the funds, and what they want to accomplish from the experience - the motivation for deciding to escape the world for 1-11 months on a small boat are usually pretty fascinating ones.
As my family were here two weeks I decided to split up the time with one week at the beach, and the second week in the madness of Hollywood. It's nice to see the different sides of the California - moutains, beach, city, etc however within the area you choose are even more options and decisions!! So here is what I picked and why...
Personally, it doesn't feel right for me to be on a "diet" for the rest of my life. It is preferable to live by a set of principles that just feel instinctively but also logically right. So it is a enlightening and actually just rather nice culture to look at things like where the food has come from and how much it benefits us rather than how many calories does this contain.
Losing weight 'the natural way' (raw good diet and exercise) but the way we know actually makes the most sense - takes a lot longer yes. It takes dedication, persistence and drive. But hand on my heart I promise you it's worth it - and the only way to really treat your body right.
I find that whatever I eat first thing in the morning is a reflection of what I crave throughout the rest of the day - so starting with something fresh and full of protein is going to make staying away from processed foods so much less tempting.
Although the idea of strength training for women is not a new one (Marilyn Monroe famously used to weight train!) it appears with social media now finding itself with an abundance of female fitspos and many celebrities opting for the strong over skinny look, it's now difficult to avoid the phenomenon that is changing our approach to training our bodies.
You just have to show up on time and give each class your best effort. The freshly prepared meals are also absolutely delicious. The portions sizes are certainly quality over quantity, but having come straight from having been on a juice, I felt completely overfed.
Oscars weekend sees the world’s greatest film stars descend on Hollywood, as Academy Awards fever takes over Tinseltown. MORE
Don't you ever say she just walked away... from essential vitamins. Because she didn't The founder of the ‘Men That Matter