anger management

Strategies for parents who want to help their sons cope with feelings of anger in a productive way.
Scientists have worked out how to avoid rage when your stomach rumbles.
Children have no respect for cushions. What used to be soft, clean and plump are now shiny, sticky magnets of dust. Balls of filth that now spend less that 10% of their lives on the sofa. Much like me, to be honest.
"Spaces where abusers can freely go in and get help must not be completely ignored."
Finally, our thoughts can consume us. We believe in them so firmly that nobody else should think otherwise or we will challenge them to a heated debate. This 'my and mine' become more obvious when we are angry. If you look at your anger, which part of the body is angry?
Feeling resentful is normal. Doing resentment well is a skill. However, getting stuck in resentment takes energy and can leave us in a negative, dark and lonely place. What to do?
What do you mean I'm holding on? I'm trying to forget it but the wretched thing just won't go away! That's exactly the point. Your head wants to get rid of it but your mind is holding on - without you realising or knowing why. Eventually your holding on will form a habit and that is how you will tend to react to situations.
And, if in doubt... But Charlie remains, for good or for bad, a lot more famous for what he gets up to AWAY from the TV studio
Anger is an emotion naturally instilled in every person. The choice of using anger for a constructive purpose, or for destruction purposes exists in human beings. There are many options to consider in dealing with anger; resort to violence or hostile action, harbor resentment, become socially withdrawn or work to resolve the issue.
Hi. My name's Georgina and I'm an angry Londoner. I've been angry for nearly a decade. My anger has led to some dark places, making me hate tourists, scream at complete strangers on the tube, and harbour some seriously sinister thoughts about certain TFL employees.
Anger significantly increases the risk of a heart attack or stroke in the hours immediately following a flare up, according to findings of Harvard Medical School researchers. So what's to be done about it?
I was recently speaking with a client who had a huge elephant in the middle of her marriage. They had financial problems and it gotten to the place where all they felt was anger and blame and guilt.
Have you ever felt like you are losing touch with yourself? Or have you ever felt like you do not know yourself anymore? Losing connection to one's inner drive and motivation is common and often brings people to counselling or therapy. Do you recognize any of the following?
Why do people get so worked up on online forums? Posting your views on the comment space at the foot of web articles is a recent phenomenon, something which has only emerged in the last few years as the mainstream media has responded to the influence of social media and encouraged people to share their views at every opportunity.
We’ve all been there – you’ve both had a few too many drinks and somehow you end up rowing with your partner or your friend
Nine times out of 10 my clients come to me because they are angry and hurt at their ex because they feel betrayed by him or because in their mind he has done something wrong. Whatever the situation is, it's really important to let go of the bitterness, as the only person it really hurts is you.
Sure big business types have had slanging matches in the course of business history and most of us will have put the phone down at some point and gone 'what a t***' but that's not what I'm talking about here.
Road rage, car rage, plane rage. There seems to be a rage for everything these days! Rarely a week goes by without some report of someone who has 'lost it' as the red mist descended. The reasons are, in my view, twofold; on the one hand our expectations have risen steadily and on the other hand, so have our stress levels.
What could have driven a professional young man to such rage? It occurred to me that many people assume when someone does something wrong on the road it is a sign of disrespect to the other driver, instead of the more likely reasons, namely, uncertainty of the way, stress or confusion.
Charlie Sheen has declared he is no longer "insane". The former Two And A Half Men Star, who was fired from the show in 2011