anxiety
“You learn very quickly who you feel comfortable around and who you don’t,” the Marvel star said.
But there are ways to combat it.
In the UK, a little over 1 in 10 of us will be living with an anxiety disorder at any one time
Yes, there is a way to stop obsessively thinking.
"Sunshine guilt" is a problem that can cause anxiety and shame. Here's what to do about it.
There's even a benefit to trying it before you get stressed.
You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.
All those small but draining tasks you keep putting off are making you anxious. This life hack can help.
These seemingly harmless behaviours are making it impossible for you to relax and get good sleep.
"For 15 years, I battled anxiety, panic attacks, and bouts of insomnia. I began to sweep a swatch of hair over a growing bald spot."