children's mental health
The first official guidelines on screen time have been released.
Mindfulness is not just for grown-ups 🙏
"It’s concerning that we’ve found this trend starts as early as this."
Parents frequently tell me they want to help their children but don’t always know how or what is best. Those of us who work on the frontline in mental health can offer some practical help.
Here's some advice for any worried parents.
Overall, mental disorders have risen among children in England.
We often believe children are resilient, that they aren’t affected too much by life events. And yet we see increasing mental health needs in children as young as four
We need a rebalancing of the education system, where schools focus on wellbeing at least as much as exam results
"I was terrified. I thought people were going to tell me I was crazy."
'I felt like self-harming was what I wanted to do and had to do as there was nothing else I could do.'