cholesterol
High cholesterol has been linked to serious health problems – but many of us assume it’s something we only need to worry about when we get older.
You may want to stay indoors whilst the weather is cold but going on a run has its benefits. From keeping your cholesterol low to beating depression, running can be a great form of exercise for those who don’t want to be stuck in a gym.
"This is very exciting.”
It was discovered in 89% of heart attack cases.
Another thing to think about when you're awake at 3am 😴
So stop reading those emails.
Carrot batons at the ready🥕
That doesn't mean people should stop taking them, though.