Cold and Flu

New action from the UKHSA suggests the government is certainly thinking about it.
Got a lingering illness with some stubborn symptoms? Here's why and when to seek medical attention.
Transport secretary Mark Harper said one in 45 people in the UK currently has Covid-19.
There isn't an instant fix, but here's what the pros do to feel better when they're sick.
It's that dreaded time of the year again, folks – but now, scientists know why.
This breathing technique could help reduce inflammation and soothe symptoms.
Our pandemic bodies aren't what they used to be, but you can reduce your risks.
Brits are being advised to stay home if they've got the sniffles as Omicron continues to spread.
You'll also find zinc in foods such as chickpeas, mushrooms, spinach and oysters.