Comfort zone

Having been temporarily blind, spent around two years with both feet in casts, been on kidney dialysis, and had a double organ transplant - don't tell me to get out of my 'comfort zone'
Set Goals - What are you aiming for? What does your idea of success look like? If you don't normally set goals or if the ones you do set aren't purposeful, actionable and measurable then that's the very first thing you need to do.
Dealing with a teenager can be one of the most daunting parts of parenting. The general worry is that they will fall into
In my previous post here on Huffington Post I chatted about what is next, after we have decided what we really, really want.
I want to take "me" - which means my business - to a much bigger audience. I want to get, FAR more women, to stop doubting themselves and start living more daringly. I want to see them achieve things they never thought they could.
Whenever I realise I'm in too many comfort zones I freak out. The signs are boredom, self created problems, fearing pointless future worries. Luckily I'm learning to catch these moments quicker with meditation.
Travel is undoubtedly important but buying into the marketing and believing that it holds all the answers has its consequences. I would put forward the argument that real self-discovery happens at home.
Do you ever feel too old? When was the point in our lives when we became too old for stuff? It seems like a blurry memory of some point in my mid 20's when I felt like it for the first time. When you've transitioned into being a proper grown up, you're supposed to have it together, earn respect and NOT FAIL OR LOOK STUPID!
The summer months provide the perfect time to walk the hills and roam the valleys of our outstanding British countryside
Yesterday I took a leap of faith, quite literally. It's week two of working independently again after 20 months of working within an organisation, albeit a small one. I told myself it was OK to take my first week easy and treat it like a week's holiday. I even left the country, yet I found myself unable to switch off.