As a nation we are also rubbish at knowing when we are constipated. While most people know that not having a poo for two weeks and sitting for hours on end straining is constipation, there are thousands of people who don't realise that their tendency to fart, and have massive poos can equally be a sign.
Holding in your poo could kill you, according to bowel experts. Konstantin Monastyrsky, the author of Gut Sense, says: "Holding
There's nothing worse than being constipated. While a lot of people will happily reach for the laxatives when they're bunged
People who suffer from IBS or other underlying gastrointestinal conditions will know that fructose can make things worse
In my early 20s, a friend took me to her gym, where I decided to weigh myself. The number on the scale horrified me so much that I immediately started to make better choices around eating and continued to exercise almost everyday.
The stereotypic symptom of someone with Parkinson's is they merely shake. With today's wide array of medications, the shaking can be brought under control to some degree, but there are many more rotten symptoms.