dance therapy

As ridiculous as this sounds, we started dancing around the lounge and kitchen, to the loud music and our uninhibited cavorting instantly lightened our mood. Moving to music is not only fun but highly beneficial, freeing up those stiff rigid joints and an excellent cardiovascular workout.
Rarely, in recent memory, has something I read crawled so under my skin. I chanced upon Natalie Gyte's vitriolic and irrational diatribe against Eve Ensler and her recently launched One Billion Rising (OBR) campaign right before I was about to go to bed. The factual, philosophical and logical craters in Gyte's essay 'Why I Won't Support One Billion Rising' swallowed my sleep for the night. But what truly kept me awake were the unnecessary personal attacks against a brave woman and her path-breaking work.