dangers of sugar

I quite often eat chocolate for breakfast. Real chocolate is extremely healthy stuff. It contains powerful antioxidants called polyphenols - nearly twice the number contained in red wine and three times the number in green tea. It lowers insulin resistance, protects your nervous system and reduces your risk of stroke and cardiovascular disease.
Struggling households are turning to cheaper, fattier food to help keep bills down in the wake of the recession but the quality
Aside from sugars other detrimental effects on your teeth, bones and general health, SUGAR MAKES YOU FAT, SICK AND TIRED! Walk away now, while you still can.