diets

A Gluten-Free Diet Isn't Healthy For Everyone. Here's Why.

Nearly 1 in 4 of us are avoiding gluten. Without a health diagnosis, is it really necessary?
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How New Year's 'Quick Fix' Diet Products Could Do More Harm Than Good

Reaching for the slimming pills or detox tea isn't the answer, says NHS chief.
By HuffPost UK / PA Media

Vegan And Vegetarian Diets Could Lower Risk Of Heart Disease, But Increase Risk Of Stroke

A lack of vitamins could be to blame – but researchers cautioned that further investigation was needed.
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Low-Carb, High-Fat Diet Might Cut Your Life Expectancy, Major Study Warns

A new study suggests cutting out carbs all together might mean not be so good for you after all.
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Low Fat Vs Low Carb Diet: Which Works Best?

Researchers dish their advice on what you should be eating.
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Can’t Think Of What To Eat? Point Your Phone At The Fridge And This App Will Tell You

Omelette for one again?
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On National Obesity Awareness Week, We Need To Help Children See Physical Activity As The Norm

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Britain Is The ‘Fat Man Of Europe’: So Why Won’t Government Invest In Healthier Food?

Only Government and manufacturers working together can reverse the obesity trajectory
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Five Alternative New Year Resolutions To Avoid the Self-Improvement Craze

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Think You Have A Sugar Addiction? Here’s Why Cutting Out Sugar Might Actually Backfire.

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