digital stress

We are dependent on each other's energy when we work with other people. This becomes very clear in large and complex projects. If we are in the same building we are even breathing the same air.
When we carry our digital devices with us it means that we bring our work with us everywhere we go. It's right there in our pocket or on the table next to us. Our brain and body are never really disconnected from our work life.
It keeps us connected to friends, occupies those spare five minutes while we're waiting for the bus and - let's face it - we wouldn't be without it. But sometimes social networking drives us crazy. Here are the reasons social media stresses us out.