Expert

If it's difficult for us to discern the difference between fact, opinion and outright mistruths, just think how hard it is for our children. They are constantly subjected to this and, given the impact of social media, more intensely than we were at their age
Rituals can be found at the very foundations of every ancient culture, yet their significance today is often overlooked. Human beings naturally gravitate toward rituals. For example, the way we comb or brush our hair, the route we take to work or the things we do when we prepare for a big competition, presentation or meeting.
I'm Dr Hinnah Rafique, the Director of Medicine and Surgery at Help Me I'm A Medic. My top tip - it is never too early to
For both men and women to truly 'have it all' we need flexibility in the way we work so that we can take better care of our own needs and those of our children. This is vital not only to help prevent burnout of the workforce but also to prevent the burnout of our children.
They say you should never meet your heroes. Well, a couple of weeks ago I did. In fact, I got to interview mine: Professor
Rituals can be found at the very foundations of every ancient culture, yet their significance today is often overlooked. Human beings naturally gravitate toward rituals. For example, the way we comb or brush our hair, the route we take to work or the things we do when we prepare for a big competition, presentation or meeting.
It's the year of mobile. 1998 was the first year I heard someone utter that dreaded phrase. However, even though most of us still have to deal with 2% battery life by lunchtime - mobile is unequivocally taking over the world. It's a beast; a complex beast. You've got 4G, NFC, BLE, Wi-Fi and countless other TLA's (Three Letter Acronyms to the uninitiated) to navigate through.
All Best Man speeches have to be funny. Right? Wrong! By all means go for it and bring the house down - but only if you're naturally funny, nobody wants to end up on YouTube or Facebook in the "Least funny Best Man" category!
The oft-repeated saying that we spend a third of our lives asleep is largely true. Sleep helps us recover our energy; it regulates our hormones, allows our body to grow and repair, strengthens our immune system, improves our mental health and, perhaps most ironically for those struggling to sleep, reduces our anxiety.
When is an expert (not) an expert? That's a question somewhat in the news this week, following a fairly furious reaction from women not at all impressed by Radio 4's apparent inability to find female "experts" to discuss breast cancer on the Today programme.
So, I decided find out exactly what the experts where doing so that I too could establish myself as an expert! I figured out what the "experts" were doing and I started doing it. Just like magic I started getting more street credibility than my academic titles have given me.