Have you ever thrown away half a loaf of bread because you didn't manage to eat it all in time, poured lumpy milk down the sink or discovered a squashed piece of fruit like a satsuma or a banana at the bottom of a bag? If you have, you aren't alone, I'm guilty of all three of those things too! Wasting food is all too easy because you bought too much, or forgot about it or didn't store it right.
Are you sick of constantly tripping over toys, piles of unworn clothes and things-that-really-should-have-been-put-away-weeks-ago? Then maybe like us, you need to have a serious declutter...
Pope Francis may lead a famously frugal existence, but things are not so thrifty in the big house. The Pope eschews dinner
Navi Radjou, co-author of Jugaad Innovation: Think Frugal, Be Flexible, Generate Breakthrough Growth wears three hats. The
The hunter-gatherer foods that people on the paleo diet reclaim as 'good' foods largely consists of fruits, vegetables, fish, meat, eggs. fungi and nuts - things that, hypothetically, pre-agricultural communities lived on. This means the exclusion of grains, potatoes, legumes, sugar and dairy, or anything else that has to be farmed.
Time is not a disposable commodity at all - the more of it the better. In my quest to save a bob or two and make the moment last, I've turned to those in the know. I've turned to the slow lifers.
As a keen cook, I love cooking with fresh fruit and veg, but while I want to spend time going to Cardiff's Market and getting all my shopping, I simply don't have time to spend half a day walking there and struggling back with a load of food.