gluten free

These creamy, rich and decadent raw vegan salted caramel crème brûlées taste even better than the real thing - fact. And as an extra bonus, they contain no refined sugar, eggs or dairy, so you can enjoy these little pots of heaven guilt-free!
So my point: gluten-free doesn't mean taste, sustenance or fun-free. Especially if you like tequila as much as I do (some vodka is made from wheat, some from potato - it's a gamble I'm unwilling to take).
However, much of the drive behind the increase is due to many other things - the publicity around a lower carbohydrate diet, celebrity influence and manufacturers' knowledge that they can charge a premium for gluten-free products (over twice as much in many cases!).
Personally, talking openly about the physical side of my coeliac disease has always been far easier to do than discussing my experience of depression and anxiety. I have difficulty even using these labels, I've previously opted to use terms that play it down like "low mood" or "feeling fragile".
Myth-busting and uncovering the truth about food is part of a day's work for a dietitian. From the latest celebrity diet, to the supposed miracle approaches of the latest nutritional 'guru'; some myths are easily explained, others more insidious and seem to return like a nasty bout of flu circulating.
Cyril the coeliac duck hates bread. He's surrounded by it on an almost daily basis. Countless well-meaning passers-by chuck huge lumps of the stuff at him and he smiles politely, to the extent that his beak allows, declines (because it will make him ill), and goes about his day, hungrily. He doesn't think his food rut with ever end.
'The promotion of gluten-free diets among people without coeliac disease should not be encouraged.'
People who go gluten-free may be inadvertently harming their health, experts have warned. A team of researchers said people
Basil is so important for good health, it is my 'go-to' comfort food, especially if I am feeling a little under the weather. Like carrots, basil is a rich source of beta-carotene which is needed for good vision, strong immunity and general good health. Because I can't be without it, I've come up with a few new and alternative ways to use basil and create something really special:
Gluten-free foods are 'less nutritious and also tend to cost more'.