Gyms and non-essential shops will reopen their doors after the coronavirus lockdown.
Can you still attend large exercise classes inside? There's been confusion about whether the rule of six applies.
I had never been hung up on my fitness. I viewed the appearance of middle-aged boobs as a natural stage in life just as I did the arrival of bodily hair or taking responsibility for putting the dustbins out.
The number of health conscious people in the UK is on the up and commercial gyms can be incredibly busy at peak times. With costly memberships and families trying to juggle the demands of modern life, more and more are creating their own workout space at home.
Lose those pricey gym membership fees for good
Your gym membership is up for renewal. Be honest, now – how many times have you used it in the last year? According to research
'I felt humiliated and discriminated against due to my figure.'
A gym-goer has claimed she was body-shamed by staff at her local health club, who said her workout clothes were "inappropriate
Thank goodness for hand sanitiser.
Next time you go to the gym, you might want to wash your hands after using the machines. A new study has revealed the amount