Before making a decision that affects your appearance it is important to do your research and ensure the procedure is right for you. Permanent makeup has many benefits and it is a fantastic way of defining and enhancing your physical features but there is little room for mistakes.
Microblading is a sort of tattoo where pigment is implanted under your skin. As someone with a erratic fear of needles and zero tats on my body, this seemed an incredibly scary, permanent thing to do, but the thought of having my beautifully drawn brows melting into my cheeks on my wedding day, scared me more
Winter is Coming It's officially autumn, which means winter is just around the corner! So the cold weather is well and truly
Dealing with panic attacks are never easy especially when the intense fear of dying overwhelms you. But know that no matter how frequent or severe your panic attacks are, there's help available for you...
Everyone experiences ups and downs in their lives. Most people deal with these variations in mood on their own or with the assistance of friends or family. There may be times, though, when professional help is warranted to get you through an emotional rough spot.
As a Doctor who specialises in the analysis and the motivations of people - outside of work my favourite thing to do is to go to the cinema with my cousin (himself an award winning film maker) and then pouring over every detail of characters, story and plot lines.
Three Reasons Why Celebrities Don't Need a Therapist They Need a Reality Check - Essex Rags to Riches
As a therapist that deals with celebrities I'm fully aware of the added pressure that they encounter as part of their fame, whether impromptu marriages to all night orgies; fame isn't a reason to act beyond the normalities of everyday life, but a fantastic opportunity to better it.
Feeling guilty or ashamed about being jealous will lead into a downward spiral. Instead recognise that jealousy is just a passing feeling, it is not who you are. Many people feel jealous, including the person you are jealous about!
When people ask me if I ever have Botox and I say, 'Yes, but more in my armpits than in my face,' they look understandably confused. There aren't many wrinkles in the armpits, after all -- but these days Botox is about more relaxing wrinkles.
I specialise in nutrition, fitness and wellbeing and my no-nonsense approach to therapy means my concepts behind change can sometimes be controversial. I-practise-what-I-preach and I'm a strong advocate for those who follow their own advice, but I'm frustrated... especially when it comes to hypnotherapy and weight loss.