Healthy Living Body

In the past week alone, I have already lost count how many times I have seen "expert" comments in the popular press by self-proclaimed skin specialists.
Wise men and women mould their characters. Stress has physiological effects on the body and dampens the interaction we have with our true nature. We need a strong foundational basis for our mental health and mind-body harmony provides us with exactly that.
As I mentioned in my last blog rant; our own journeys are the ones that are the most important. It doesn't do us any good in being with competition with each other when the real battle we should be focusing on is only thing that really matters: the fight for good health.
Women who don't fall within the 'accepted body image' need to recognise that skinny women, as well as fat women, muscular women, thin women, curvy women - ALL women - are all privy to body images issues.
I refuse to be bullied ever again, I refuse to be put down or told that I'm not good enough. I refuse to be told that I'm unloveable, because I know, no matter what, that I will always without question, love myself.
Body obsession is contemporary Western culture's default state. When it comes to matters of the flesh it increasingly feels
We all know that our bodies are amazing, but we didn't realise quite how amazing they were until we watched this video. In
Two days before my daughter's first birthday, my to-do list read like this. 1) Cake. 2) Presents. 3) Dig out sagging pre-pregnancy swimming costume and go for a dip in the local pool, the whole thing filmed in close-up with a strategically positioned bright light highlighting every normally-hidden flaw.
Ladies, you may think you're clued up about your body, but there are some things your biology lessons probably didn't cover
What would you like to change about yourself? My ears, my forehead, my height: these just some of the things we adults are