Hitting Rock Bottom

Today I live to know the secret to what I wish I had known before, that we cannot stop our fears from happening, but we can learn to live beyond our fears, to use them as our greatest catalyst and to fight each day for our fears fear - our dreams.
When did you hit "rock bottom"? Tell me your "rock bottom" story. There is not a chance you've made it through even the first tentative steps of recovery from alcoholism without hearing both of these sentences. Which is a real shame given what a pile of sh*t they both are.
My image of myself in my mind is still of a normal, healthy looking woman, not the overweight woman that is the reality.