Just a few minutes of the practice can have a big payoff.
Of all the spiritual and ancient holistic practices you might see making a comeback, there is one beautifully cleansing wood I have a feeling you'll be hearing a lot more about. A renewed interest in these traditions means you may or may not be familiar with a little something known as palo santo.
The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that
Across the world, communities are coming together to find a more balanced way of life. The stresses of modern day living are taking their toll and people are searching for deeper connections with each other and the natural world. Many are feeling a pull to go back to the roots and lead a simpler day to day routine, getting in touch with a mindful approach to being.
By Marisa Meltzer It is late afternoon on a sunny day in Vermont and around a dozen people are gathered to talk about their
Colleen Saidman Yee is an author and international yoga instructor. Designer Donna Karan tapped her and her husband Rodney
For Hannah Lenehan, 33, every month is the same. For one week she she feels "normal." The next week she describes as a week
On April 20, 1962, a group of theology students and professors gathered outside Boston University’s Marsh Chapel, waiting
The patient was treated with 26 antibiotics.