how to get over your ex
It's not your ex that is triggering the feelings, it's the thoughts that you have about the situation that will be generating the feelings you get. So I am sure you are wondering - well then how do I stop being triggered by these thoughts?
The problem with putting him on a pedestal is that energetically he will feel it and will probably feel that he can do anything he wants. He may even start treating you badly and let you down because he can feel he has the power. At this point, men get tired and are more likely to walk away.
Being a heartbreak expert, I have women coming to me who are still stuck even five years on. What I have observed, is that there are seven key things that they are not doing that will keep them stuck in the past, stopping them from moving on.