human microbiome

Insoluble fibre is not people food. Humans can't digest and absorb it like sugar or fat or vitamins. We don't have the enzymes that can break it down, so it stays intact, until it hits the colon where it becomes bacteria food.
My after-the-birth plan also went out the window. I planned to breastfeed on demand, to do lots of skin-to-skin, for my newborn to sleep in a cot beside me, for visitors to arrive only after day 7 and I also wanted to try reusable nappies.
If we accept that birth has become a multi-billion dollar business around the world, then all expectant parents are consumers of that business. As consumers, all expectant parents have rights and they have a voice. Collectively, theirs is a very powerful voice that can be used as a catalyst to drive change.