hypnobirthing

The Duchess of Cambridge revealed she used the technique. Here, we speak to experts about what it is and how women use it.
Here are five things we learned about the Duchess after her Happy Mum, Happy Baby podcast interview with Giovanna Fletcher.
"I remember his bright pink face, his loud cry. I just knew he’d be alright."
"It was the most unrelaxing relaxing state I’d ever been in."