inner peace

You already have everything in you: you are embodying a soul. Your soul has come here to express, to create, to experiment, to love - but mainly your soul is a loving being. And the most important thing in terms of love, is loving yourself.
My Google Chrome has a permanent conga line of dormant tabs open for potential reads, until some of them disappear past the arrow of no return and I eventually 'x' them out of existence. This barrage of information, lying next to me, puts the mind in overdrive.
You will change your life if you begin to see where you are doing what you complain about in the world. Sure it is a smaller version than a full-blown war but it is a war never the less. Stop the inner war and you start a revolution.
Some people are just so darn chirpy - while the rest of us are grumbling about our workload they're skipping through the
If you're not used to it, saying no feels really shitty at first. Like you're letting people down, somehow not engaging with life as much as you should be. FOMO - "fear of missing out" - plays a huge part in this.
A favourite song of mine and for me the best interpretation of this ultra romantic tune is by George Michael. I used to joke about George being a bit accident prone on my radio show and must say that his ordeals, trials and tribulations in life have added a large dash of pathos to his style of singing.
How to love yourself (and grow half a brain) The recent furore regarding Charles Saatchi and Nigella Lawson is a perfect
But getting old can be an obstacle course- what's the point of being old and miserable? There is a man who walks his dog that I see often and I estimate the last time he smiled was in the Stone Age.
Ahhhh....the stinging nettle. That piercing, painful sensation like a large needle entering the flesh is not easily forgotten; long after we have run from the nettle the sensation remains for hours, sometimes days.
We can spend all our life procrastinating to be happy! We forget to be happy right here and right now. But we may answer 'yes' to the question anyway because we don't want people to know how we really feel.