Life

Zone 2

Health

This Is The Surprising Reason Why Your Mouth Burns When You Use Mouthwash

One dentist has warned against certain types of mouthwash.
Fitness

5 Simple, Worthwhile Exercises You Can Do Without Even Leaving Your Sofa

Sofa exercises are a great way to get fit with little effort.
Life

The Secret Ingredient Restaurants Use To Ensure The Best Pancakes

A Michelin chef shared the secret.
Homes

Still Doing This Step When You’re Washing Dishes? You Can Stop Immediately.

Skipping this part of your routine will instantly save you time and water.
Mental Health

I’m An NHS GP – Here’s Why Rishi Sunak’s Wrong About Mental Health

"I have never known mental health services to be in a worse state than they are right now."
Sleep

I Regret To Inform You That Dolphins Sleep In The Creepiest Way Possible

If I had to learn this, you do too.