lower back pain

Imaging studies show that mindfulness soothes the brain patterns underlying pain and, over time, these changes take root and alter the structure of the brain itself, so that patients no longer feel pain with the same intensity. Many say that they barely notice it at all.
As a physiotherapist I know it's never too late to start looking after your back, and you only need make small adjustments to reap the benefits.
Young adults are paying the price for spending hours slumped in front of the television, it was suggested, after research
Across Europe, 500 million working days are lost each year as a result of chronic pain. The economic effect is equivalent to paying half the working population of Portugal to sit at home doing nothing, while asking the rest to make up the difference via impossibly inflated sales targets.