Every time I go to therapy I fill out a questionnaire that asks 'in the last week have you thought about ending your life
One of the things Marie Kondo is most famous for is her folding method, which you can view here. I'm sure you'll agree, a drawer filled with beautifully folded items where you can see and find things easily would bring joy and harmony to anyone, especially someone who spends half their time rummaging in the bottom of their cupboard looking for things
Whilst the rest of the UK went in their thousands to watch this year's Oscars' front-runner Birdman at the start of last month, I had to wait until last week before I could go see what all the hype was about.
It's Glastonbury weekend, and I spot one of those online quizzes: What Sort of Festival-Goer Are You? The sort who doesn't go to Festivals, I think, as I turn on the TV. It's Wimbledon fortnight too, which, here in Northern Ireland, means the end of the school year, with children, teenagers and exhausted teachers rejoicing or collapsing in a heap.
Maybe it's not just about snails. Maybe it's about those things we don't like, and how to deal with them. The bad weather. Ill health. That person nearby who smells or has no manners. Are we meant just to push them well away from us, imposing their toxicity on someone else?
A metaphor tells a story and takes you on an adventure of understanding something. This is powerful when there is a limitation or challenge. Visualising the metaphor as you read or hear it starts to shift your energy.