I really can't believe I am writing this as an ex-addict. I am very proud to say that nicotine is firmly in my past, though there'll always be a part of me that will yearn for it. I will always be a smoker, even though I'll never touch a cigarette again.
With the UK's National No Smoking Day less than a month away, if you're planning to give up on that day you need to start preparing now. Don't be fooled by some of these myths about quitting smoking and you can be smoke-free next month!
More and more smokers are turning to electronic cigarettes (or e-cigarettes) to get their nicotine fix. In fact 'vaping', as
This rock is smoking a fag. No really. Well that’s what rock collector Luo Yuanshui wants you to believe. Yuanshui, from
Since quitting smoking I have so much more energy, I'm healthier, happier, busy with DJing and photo shoots and I'm working on so many different business projects - I just feel loads better about myself. I'm completely free of every addiction I've ever had.
Can't resist the lure of KFC or the 4pm office chocolate run when you're feeling peckish? Then it's likely be your junk food