I've been through the standardised education system in the United Kingdom and I have to say, I was not and still am not, impressed.
From my experience, once you have handled a major setback and come through it, you can handle one again. Cold comfort if it is your first time facing real adversity, but if you can see it as an opportunity to learn it makes it easie
Today I wanted to share with you some of the ways in which you can overcome preconceived barriers to your personal growth. We can very often not even be aware of these barriers and how they can limit our personal growth, however with the right tools they can be overcome.
Obstacle course races (OCRs) like Tough Mudder are becoming more and more popular - they are great fun, great to do with friends and a great way to get fit! But they can be pretty grueling...