Blaming the food industry for making you fat is a bit like blaming Hooters because your husband likes breasts. It may be comforting to curse the corporate giants as you reach for another chocolate digestive, but it's attitudes like this that will end up destroying the NHS.
If your body is restricting you from doing the things you want to do, then being fitter will make you happy. Where it becomes unhealthy, in my view, is when we begin to tell ourselves things like "when I weigh x amount I'll be happy".
Living a healthy lifestyle into old age can extend your innings by up to six years, research has shown. Until now it has
Whether you call it 'yo-yo dieting' or 'weight cycling', the repetitive loss and regain of body weight is generally thought
Let me tell you, HeiaHeia is the answer to all of us who lack the will power to get a grip of ourselves to start moving that body. HeiaHeia is some sort of fitness Facebook in which we can keep track of and share everything sporty we do.
While most of the world seems to be fixated on diets as the solution to weight problems, most women who are over 40 and overweight, know (from personal experience) that diets don't work.
Ladies, we're having some tummy trouble. If we're to cut our risk of diseases and health implications, like breast cancer and infertility, we need to lose some inches from our waists.
A new study shows that the increase in the average weight of populations is helping to put unsustainable pressure on the
One of the great pleasures of my job is that I get to help people take control of their weight and health. It is a journey
An ambulance service based in West Sussex and Surrey has spent £400,000 on three vehicles designed to carry obese patients