portions

Picture this: you visit a restaurant and order your main. What arrives isn't a dish, but a mountain. Do you: A) Politely
Nearly two-thirds of UK adults are overweight or obese. So are a third of our children. It's a problem that isn't going away and it has severe consequences for the health of millions across the UK. So we need new approaches to tackling the causes of obesity.
Humans enjoy their food more when it's been cut into pieces, research has found. And according to academics from Arizona