Psychology

Your feelings are valid but why are they SO STRONG?!
The signs of lying aren't actually what we thought they were.
Our brains 'tag' memories that we should hold onto.
Listening to the same music that you enjoyed as a teenager is actually a very good thing.
Always asking your partner if they are okay is a common habit but usually reveals something deeper.
Loss impacts us in so many ways – being patient with ourselves is essential.
Feeling guilty for not enjoying the sun on warm days is more common than you think.
Therapists share how this seemingly harmless phrase can affect you in adulthood.