rio olympics 2016
The Olympics are the top thing that any athlete can achieve - every single person who is there is at the top of their game. You see David Beckham and Andy Murray walking around the village and it's incredible. No matter if you have a World or a Commonwealth medal, until you have that Olympic medal people don't say that's seriously impressive. Everyone recognises it, whether you're in sport or not. I felt very privileged to put on a team GB uniform, I felt like I had been given a responsibility - like I have to wear this with pride and it was a very big deal for me.
If you've decided to go to the Rio Olympics, here's what you need to know about Zika and how to protect yourself.
As professional sports continue to enter new realms of performance, a priority of safety is more pressing than ever. Emphasising athletes as people both ensures their welfare and introduces a new mould of performer, one that is already being filled by influencers and the secrets behind baked goods.
By the time Rio comes around our squad will be peaking and close to its very best. In my 23 years of being on the UK swimming team, I have never seen such strength and depth in the squad, so these are very exciting times. This all demonstrates that for the last couple of years, British Swimming has been doing its ground work and is clearly getting something right.
I really wanted to capture what daily life is like for a foreigner based in Brazil. What is different about this enormous nation compared to living in many other places or even back in the UK? What is important to know before you make the decision to move here?