running training

Here's the thing that's been troubling me about my London Marathon training at the moment: 'should I train with what they're going to give me on the day'...
That time of year where runners are gearing up for the marathons for fantastic causes. When people watch a marathon they tend to think 'I wish I could do that' or 'next year I will do this'. Here are 7 top tips on how to prepare for a marathon for beginners...