The advert from Sport England is breaking menstruation and menopause taboos – watch it here 💪
The funding system for English councils has been called 'unsustainable'.
Poll shows twice as many people find it easier to order a takeaway than booking sport and exercise activities.
You don't need an expensive gym membership to get fit 💪🏻
'You can't be what you can't see, and the lack of women in this list only perpetuates the myth that sport is a man's game.'
Serena Williams no longer appears on the list, after taking maternity leave.
'Don’t worry about what other people think, this is about you.'
This week is International Women's Sports Week and it's important to cheer on these fantastic ladies who are continually breaking barriers in the sporting world. But from Sport England's research we know these brilliant ladies don't always encourage the average woman like you or me to get active.
Seven years ago I watched a friend play roller derby and decided to have a go. I fully expected that I would try it out, then promptly give it up and chuck my skates into the cupboard with discarded musical instruments. But somehow I found myself hooked.
So next time you catch the new This Girl Can TV ad, or see one of the posters feel the urge to smile, laugh and feel the wind in your hair, think about cycling. It's not as difficult as you think. You're already good enough, and you can keep up - I promise! After all, if Grace can, and if I can, you can.