I've been working all the daylight hours on a family commission, a dinner table portrait, for a dining room, people happily eating, being together around a table. It's been a pleasure to work on so far, there are several people in it and one dog.
I'd fallen into a little pit of minor despair, (a big black hole, couldn't move), all energy had gone and I was feeling a bit hopeless, thank goodness a quick trip to the Smoke revived me. I walked lots, covered quite a few miles, squashed lots of errands into a few hours, it was nice to be back 'home' in the city with my boy, all be it briefly.
Lots of great stuff to take your fancy on our frontpage today, leading with Rob Williams, chief exec of War Child UK on how the forgotten crisis in the Central African Republic, David Mellor on why the England squad needs John Terry, Richard Branson on looking after your staff and artist Stella Vine on the inspirational joys of the countryside...
I'm standing in a paisley tent in Hay-on-Wye at the HowTheLightGetsIn festival and seeing art unfold. A camera is positioned to capture Stella Vine's 12 hour painting marathon on a huge canvas. She is disarmingly open. The kind of dedicated true artist who looks at you directly and makes you feel you are in the presence of a spirit.