uk happiness

Feeling Overwhelmed By A Bucket List? Try This Instead

It's all about starting small.
By 

The 1 Thing Therapists Say Harms Your Happiness The Most

Experts agree that eliminating these habits can lead to a more joy-filled life.
By 

Well, It Turns Out That Money Can Buy Happiness After All

Spending can be beneficial if it helps with personal goals
By 

Psychologist Reveals Two Things You Should Never Say To Teens

This one's for any parent who's ever uttered the words: “All I want is for you to be happy."
By 

Baby Laughter Expert Reveals The Secret To Making Tiny Tots Chortle

Dr Caspar Addyman spent a decade researching baby laughter. Here's what he learned.
By 

How Happy Are People In The UK Compared To The Rest Of The World?

We might have a somewhat cynical reputation, but where do we actually stand in the stats?
By 

This 7-Minute Daily Hack Can Train Your Brain To Experience More Joy

We'll take all the help we can get.
By 

Is Christmas Cheer Real After All? Turns Out We're All Happier Than Last Month

Thanks, Santa?
By 

6 Everyday Activities That Naturally Release Dopamine In Your Brain

Dopamine is attributed to helping you feel happier — and some daily tasks help you experience it.
By 

Millennials Are 'Kidulting' All Over The Shop. Here Are The Rules

Allow yourself to get "good and bored" for a change – and let play and nostalgia fill the space that's left.
By