virgin strive challenge
By setting yourself goals in life you learn an incredible amount and you get a sense of fulfilment and pride. Even the journey getting there, the ups and the downs makes you feeling motivated and positive. There is a constant feeling of reward. Knowing you have believed in yourself enough to set yourself goals requires self-worth and along the way you gain many attributes including resilience, communication and team building qualities - life skills that are so important and the foundation to becoming a healthy, happy and productive individual.