Weekly Wellbeing

An overweight barman who went on the 5:2 diet to get a girlfriend has achieved his goal with an unexpected side effect - apparently
Time to turn that Monday frown upside down. Who would've thought that overcoming the obstacles of a Monday morning - finding
Can a vegan diet make you look ten years younger? Most of us wouldn't given up melted cheese or roast chicken even if it
The 5:2 diet is the darling of the diet world, but as we know, there's always a better diet waiting round the corner. A new
The diet on everyone's lips (and hips) this year is the 5:2 diet. Hailed by nutritionists and celebrities galore, the way
This has been quite the fortnight for depression. Last week we ran a feature on spotting the symptoms and what you need to
When was the last time you took a proper lunch break? And by that we mean a full hour, without checking your phone? If you're
In times of stress HuffPost UK Lifestyle tend to reach for the chocolate biscuits, their sweet goodness is enough to make
Along with the recent burst of sunshine, there has been an increase in people asking for help with their itching eyes and
Many weight watchers will opt for diet soft drinks because of the low calorie and fat content, but shocking pictures revealing