Yoga

What My Yoga Teacher Taught Me About Improving My Life

Yoga enthusiasts on the encouragement that helped turn their mind and body around.
By By Poorna Bell, commercial lifestyle writer
Promotional feature from American Express®

What Would You Do With A Four Day Working Week?

'I’d go to a yoga class or take my dog for a walk. Or even take a photography course.'
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Environmentalist Céline Cousteau: 'I Walk Out Of My Core Yoga Class So Energised - I Smile For Hours Afterwards'

What Works For Me: The explorer shares how she rejuvenates and "smiles for hours" afterwards.
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Could Aerial Yoga Be Your New Workout?

'I temporarily stopped breathing when I thought my head was about to scrape along the floor.'
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Yoga Speed Dating Could Be The New Way To Meet Someone - Would You Try It?

It gives ‘hot yoga’ a whole new meaning.
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Why I Changed My Mind About Core Strength

I thought I knew why core strength in yoga matters...
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IKEA Has Launched A New Sustainable Wellness And Yoga Collection

Items start from £3.
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Why Men Need Yoga More Than Ever

Yoga is for everybody, but as men we can use it to help unwind some of our own gender-specific baggage
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You Can Now Do A Yoga Class In Waitrose

This is peak Waitrose.
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This Yoga Playlist Aims To Help You 'Dig Deeper And Push A Little Harder'

Namaste.
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