Zone 2
Parents
The fitness coach gets candid about parenting.
Parents
"I really do completely torture myself over every move I make as a mother."
Parents
These phrases may seem harmless, but you could be doing some damage. Here's what to say instead.
Parents
"My 6yo searching frantically for his backpack while wearing his back pack is a whole 'Is it summer break yet?' mood."
Parents
The idea that parents have to give up their own desires to ensure the happiness of their children is tired — and incorrect.
Parents
"I hadn’t realised how much I’d longed to hear those words from my mother all my life."
