Like lots of people I had a dream to travel the world. Not in bite size two week trips. I wanted to really travel and have the luxury of getting to know a country inside and out, to do yoga in India, stay with tribes in Vietnam and generally be a bit of a hippy with an income that required little work.
Most mornings I try to drag myself into a sitting position to practice mindfulness. I do this because if I delay and say to myself, "Later," I'll never do it. My body craves to stay prone, probably forever. But sitting up and following my breath, I can check my internal weather conditions and if I don't check in, they'll unconsciously influence everything I do in the day.