Carbohydrates tend to increase our hunger due to the insulin-stimulating effect of blood sugar. Also our ability to binge on them is much higher than on fatty foods. How much pure butter could you eat compared with an unlimited supply of cakes, ice cream, chips, chocolates etc? Is this where we are going wrong?
The western woman has power, education and compassion. She creates, connects and integrates... Childfree ladies can transform their lives radically overnight and act on impulse... Motherhood shouldn't define being a woman and we shouldn't let the 'mother-tick-yes-or-no-box' divide us.
I felt as if I had arrived in the Garden of Eden - our home for a week was a luxury eco retreat, perched on the top of a hill, surrounded by four acres of fruitful Spanish gardens. The owner of Finca Paradiso, an artist, created a vibrant, colourful environment with Spanish and Moroccan influences.
As the move to mine big data gains momentum, we remain forever free to dig deeper for healing solutions and seek the spiritual growth and better health that a divinely accurate self-assessment can bring.
Prostate cancer is the most common cancer in men in the UK, with over 40,000 individuals diagnosed with the disease every year, and more than 250,000 ...
Frankly, I've had a gutful of the idea that what you do - or don't - eat makes you somehow better than someone else. It doesn't. You are NOT what you eat just like you're not what you don't eat (sugar, gluten etc). Those people who loudly wear their food choices as a badge are becoming tiresome.
Having someone to help you reach the proverbial light at the end of the tunnel is one of the best things about being in a relationship. But when your lover crosses the line from "supportive partner" to "therapist", it can have catastrophic results - both for the relationship, and also for your health.
I consider myself fortunate to be "tech savvy" and realise my life is richer from my being so, and I am hopeful this will become the norm for the majority of older folk in future generations. If you are still resisting...don't. I'll guarantee your life will be enriched if you take up the challenge.... to conquer the computer!
The main culprit is not the curriculum content or assessment design or even the management style. It's actually the lack of space and time within the structure that causes so much of the stress and disharmony. Education toxicity swells as basic human needs are left unattended in the system.
There is no self-pity as the handbook is instilled with a practical sense of humour many disabled people and parents have needed to develop to keep their sanity when facing situations many outsiders do not appreciate.
For any first time mum to be, currently being subjected to hours of unwanted advice and comments on how they should be handling their pregnancy, what they should or should not be doing and what type of mum they should be aiming to be, here is a list for you to pin up in your consciousness to remind you that when it comes to parenting no one is a God damn expert.
The male erection: the epitome of manhood... The truth is, impotency can affect anyone, and certainly at any age. It's a taboo subject that is far more common than most would realise. Just as having an erection at an inappropriate time, often for no real reason; it can be an awkward experience.
Science has proved that dieting doesn't work - with only a small proportion of dieters managing to maintain 10% weight loss at a year. Most dieters say that they ditched the diet when their willpower 'ran out' and they just couldn't keep it up anymore
Being HIV positive, it is all these people that have saved my life and to think that they had to sacrifice their lives for this futile feud going on that is merely about fuelling high powered leaders ego's, is sickening.
What does matter is what you take away from it. Four days away from emails and social media banter made for a very welcome break and to spend an hour working out where my diaphragm exists in my body, or sing about 'Clambake' surrounded by assorted foreign accents puts a whole new perspective on life.
Many nutrition myths get repeated endlessly, to the point where they become accepted as doctrine e.g. the UK government's Eatwell Plate, which is outdated dogma; the advice follows the low fat/high starchy carb dietary guidelines, which is actually a recipe for weight gain and sub optimal health.