Relapse, recurrence, end of remission are just three ways to describe it. Yes, s**tily enough, my cancer has come back. *inserts crying, swearing, and general negative emotions here*... I am once again a cancer sufferer/patient/whatever. I have Non Hodgkin Lymphoma, again. This time, I'm 17.
While the prospect of more funding for mental health services is a good thing, it's no real victory if mental and physical services are not brought into unison. A health system that was in tune with medical science would have mental wellbeing at its core.
It seems no part of the gym is off limits when it comes to being chatted up or flirted with or, in the most extreme of cases and depending on your proximity to Vauxhall, a spot of shagging. The sunbed room at my gym - 12 tubes, an Ikea chair and a bin filled with discarded wet wipes - is almost always occupied and I have never seen any ultra violet light beaming from under that door.
Most of us probably think that just using the mirror or jumping on the scales every day to judge how we are shaping-up will inspire us to stick to an exercise plan, but the opposite is usually true - it can actually discourage and demotivate.
Only 3% of women in the UK are totally happy with their bodies...that is ABSOLUTELY CRAZY...even the slim people are bloody unhappy with their bodies...don't you get it? slimness shouldn't be the goal...happiness should be regardless of what size you are. I argue that being unhappy is THE most unhealthiest way to be.
These are my five steps to recovering from a mental health problem, these steps are on my own personal experience and I hope it helps you.
So this week's meeting for the Asia Pacific region in Bangkok, and a similar meeting planned for Africa in 2015, present a unique challenge and opportunity. We have the methods and tools for universal civil registration of births and deaths on a worldwide basis - let's make it happen!
NHS workers in England - including those at the top of the pay band- will be on the same rate of pay in April 2016 as they were on in April 2013... As unions, we have deliberately tried to take action that would minimise the impact on patients by only having a four- hour stoppage. Yet the underlying message we are getting from the Government's refusal to negotiate a settlement is that when, and until, it impacts on patients they won't take it seriously. So where does this leave us? Do they want us to escalate the action and cause real harm or will they talk to us about a reasonable settlement?
I feel as women we should change the tone of the conversation and learn to really support each other, to encourage and to really mean it. To want others to do well and to be truly happy is what we all should be striving for, not to be looking on through a snarl and a negative eye.
I used to read a great deal about spirits and how to lead a life that is "spiritual" with the hope and desire to find answers to so many questions that I used to ask. Always dreaming that the next book would hold the key - a great deal of my time was spent searching. Book after book, chapter after chapter, always seeking and asking and not a great deal of "doing".
We are kicking our kids out; we are turning our backs on them and rejecting the builders of the future mainly because we could not understand their sexual orientation or gender identity. Homelessness creates a state of vulnerability for these young people and makes them easy prey for malicious adults.
You can lose that extra fat you are carrying. It will be hard. It will take time. It will take courage, persistence and motivation. But you can do it. Follow these five simple steps, integrate them into your life, make them habits and you will automate fat burning and create that body you've always wanted.
Did you know that studies prove that this one act can make you 25 percent happier? It boosts your immunity to anger, disappointment and frustration. It's even been shown to heal pain and can certainly heal relationships, especially with your own beautiful self and miraculous body.
Epigenetics is a really exciting, relatively young, field that looks at molecular changes on DNA which tell the cell how the genes should be read. It might be easier to imagine the DNA code as the script of a play, epigenetics are like notes in the margin telling the actor or director how to interpret and enact that script.
Dying isn't a decision, and the fight for survival is not a fight, where the more pugilistic are destined to win. I think of Sunny now with her rosary beads, as I last saw her - staunchly convinced that her God would show her mercy. But it doesn't matter how relentlessly optimistic you are - just as it doesn't make any difference how many chia seeds you eat.
The nights are drawing in, temperatures are dropping and many of us are starting to feel less energetic - I know I am! Fatigue is something we all struggle with at some point in our lives, and dealing with it regularly can cause real distress - particularly when despite your best efforts, you just cannot seem to improve your tiredness levels.