One in 10 parents in Britain believe that drinking cola counts towards their five recommended portions of fruit and veg. Not only that, one in 10 of those surveyed also believed that chips contributed to the five-a-day health campaign, while one in five thought that fruit-flavoured sweets counted towards this target.
Although the internet is awash with promotions for natural sex remedies such as Avena Sativa, Damiana, Ginseng, Ginkgo Biloba, Maca, Muira Puama, or Zinc, there is no credible scientific evidence to show that any of them improve libido, or sexual function. More importantly, they can be dangerous if you mix them with other drugs, or take too much of them.
An outbreak like this is a tragic event, and naturally the stories and images we see and hear in the media are bound to heighten our concerns about what it means for us. I've spoken to a lot of people recently who are worried about it spreading to our UK shores.
I am 25, and according to a new study, I should be the happiest I will ever be. Free from the stresses and responsibilities of family life, I should be carefree, secure and confident. But is this true?
Carrying extra pounds has many health consequences which create a heavy burden on the individual as well as their families and society more broadly. So, there is indeed a great need to raise public awareness about the importance of keeping a healthy weight and how governments and care providers can support people in doing so.
Why is it such an 'out of the blue' experience for everyone that Robin Williams killed himself? Is it because we think if someone's funny they must spend their lives, head thrown back, wheezing away? I know very few comedians who in their real lives have their heads thrown back, it's not funny being funny; it's a killer.
I applied for a job a few years ago and I got down to the last few candidates. I was very excited as it was a 'big brand' and at the final 'papal nod of the CEO' stage he began to ask me what I thought was an odd line of questioning. It started pretty early into what became the longest half hour of my life. "So Mark, have you always been overweight?" he asked.
Food is an emotional topic, which is part of the reason that the 'diet-of-the-day' story is one that returns to the media as regular as clockwork. Each time we are told that certain foods will either bring eternal health or certain damnation.
If you're a man who fancies himself as the next Sir Chris Hoy - but you don't want to lose any of your prowess in the bedroom - there's good news. A study of more than 5,000 cyclists in the UK has debunked the popular myth that cycling causes male impotence, suggesting that it may not increase your risk of having erection problems (or erectile dysfunction, ED) after all.
Not all women size 16+ are unhealthy. Just as a starting point you might want to make a not of the fact that women are all shaped and sized differently which result in different dress sizes and in a high street that sizes everything on a whim what is a 16 anyway?
The job of our unconscious mind is to keep us safe and protected - to keep us out of the way of potentially life threatening situations. Fear in these situations is obviously very useful, but the trouble is that our minds often connect up what should actually be neutral situations to something it perceives is harmful to us.
These crêpes are fluffy and light, they balance well with the compote and slip down like heaven. You can prep the batter and compote in advance and make these mid-week as well as having them on a lazy Sunday.
Multiple Sclerosis is a tough disease. It put me in a tilt/recline wheelchair at age 48. Yet I consider it one of the most profound gifts I have ever receive because that time in the wheelchair transformed how I thought about medicine and the type of medicine that I now practice.
Besides soy milk, what about all the other non-dairy milk products that have been trending around the globe lately? These include almond milk, coconut milk, rice milk, hemp milk, quinoa milk, oat milk, sunflower milk, mixed grain milk, etc.
Our mental health system is failing at a time when it should be being made a greater priority... We must change the status of mental health, not just in our National Health Service, but just as importantly, in our wider society... This is why mental health will be a top priority for the next Labour government.
We all know the classics tips for burning fat. The high intensity interval training, the eating six small meals a day, the seven to nine hours of sleep per night, the sipping green tea and the big hearty (ideally protein) fuelled breakfasts... We know all that. So there's no point in repeating this information. However, there are some slightly less well known, but still effective, methods of burning fat.